We have arrived at the mid-point between Winter and Spring, also known as Imbolc, and what a welcoming! Here we are. Our bodies are gong to be ready for some unfurling in the coming weeks. It's good to start thinking about how you are going to nourish in the coming Spring, and have your remedies and a plan for self care ready. Do you get seasonal allergies with the budding of the Earth? Maybe some extra Raw Local Honey and Nettle before the bloom.
Are you feeling agitated and ready to shed some layers? Ooh a good dry brushing to support lymphatic flow.
How is your digestive system? Warm tea and spices to move things a bit!
Do you need more rest? Turn off those screens earlier and sit by fire or candlelight before bed.
Where is your mind escaping to? Find 10 minutes to breathe deeply, meditate or be in nature. It is good to sit with questions about where you are at, that way you have the ability to support your needs as you receive the answers from within. Come see me if you have further questions about how to support your seasonal transitions. In Health and Happiness,
Jenna
Shop Hours - Tues - Fri 11:00a - 4:00p - Saturdays 10:00a - 3:00p. - Monday by appt. Greetings! We have arrived at the mid-point between Winter and Spring, also known as Imbolc, and what a welcoming! Here we are. Our bodies are gong to be ready for some unfurling in the coming weeks. It's good to start thinking about how you are going to nourish in the coming Spring, and have your remedies and a plan for self care ready. Do you get seasonal allergies with the budding of the Earth? Maybe some extra Raw Local Honey and Nettle before the bloom. Are you feeling agitated and ready to shed some layers? Ooh a good dry brushing to support lymphatic flow. How is your digestive system? Warm tea and spices to move things a bit! Do you need more rest? Turn off those screens earlier and sit by fire or candlelight before bed. Where is your mind escaping to? Find 10 minutes to breathe deeply, meditate or be in nature. It is good to sit with questions about where you are at, that way you have the ability to support your needs as you receive the answers from within. Come see me if you have further questions about how to support your seasonal transitions. In Health and Happiness ~ Jenna Shop Hours Tues - Fri 11:00a - 4:00p Saturdays 10:00a - 3:00p. Monday by appt. _______________________________________________________________
Full Moon Ceremony
We have another amazing Full Moon Ceremony coming up!
Tuesday February 15 : 5:30-7:30pm : $39 Herb Crafting ~ Yoga ~ Gongs Hosted by Jenna Handloff, Aspen Botanicals Brooke Carpenter, Yoga Instructor Kris Rowse Astrology and Sound Healing This is always one of my favorite circles to host! I hope that you can join us. Please email hello@aspenbotanicals.com for more info or to reserve your spot. SPACE IS LIMITED! : Strawberry Park location _______________________________________________________________
Tea & Tarot
Join us on the last Monday of the Month for a Gong Fu Cha style tea ceremony and group Tarot reading with Brooke Carpenter.
Last Monday of the Month : 9am - 10:30am
$33 paid in advance to hold your spot : Space is Limited This is a very cozy and sacred ceremony
_______________________________________________________________ There are some amazing things coming up! Year of The Lovers: Activating the Inner Partnership Guided by special guest Winter Clark March 4th and 5th Intro to Neurosculpting Meditation with Guest Teacher Beth Blaskovich March 12th _______________________________________________________________
What's NEW?! In the Collective above Aspen Botanicals I work to create a place for learning and expanding. Currently holding space in the Collective... Becky Obray - Sole Balance Ayurveda www.solebalanceayurveda.com ***the Collective is also a space for aspiring teachers and body workers. Please reach out if you would like more information about hourly space rental.*** Come in and check out... My Handcrafted FLOWER ESSENCES Ritual Cups for your special tea time Nutritional Powder Blends for overall well-being. NOW IN STOCK : Mushroom Packs! Come grab a 2oz pouch of your favorite fungi! ~ Reishi ~ Cordyceps ~ Turkey Tail ~ Maitake ~ Shiitake ~ YONI CRYSTALS - in Jade and Rose Quartz - are now available in the shop! Come by and chat more about this practice in self love and yoni care. Arriving Soon... Gardening Tools by Barebones Living BOOKS! Books!! Books! ~ Dew of the Sea ~ A Mud Mask for your skincare rituals combining lush, mineral rich Dead Sea Mud, Raw Local Honey, handcrafted Ashwagandha / Bala Mud and essential oils of Rosemary and Frankincense As a reminder, I am not a licensed medical professional. I am not licensed to diagnose or treat disease. _______________________________________________________________
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